Friday, July 31, 2015
Limber 11: The Only Lower-Body Warm-Up You'll Ever Need!
No more confused wriggling or pointless treadmill plodding. Get warm just like a pro athlete with top trainer Joe DeFranco's 10-minute lower-body pre-workout routine!
source Bodybuilding.com Articles http://ift.tt/1fQBGwD
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